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"Your divorce is about you, not your ex"
We don't always have control over what our ex says, thinks or does but you do have control over how you show up, what you say and your thoughts. This course is designed to put you back into your lighthouse of power and to stay out of the bushes, feeling lost in the drama.
Our 6-week online reBUILD course:
Viv, Guildford
"I want to thank you for a brilliant course… It was a pleasure to join the class each week. You made it a safe and lovely place to be. I felt I could have shared anything and not been judged in any way. I also learnt so much, I really appreciate you giving your time and teaching us something that is very special. You are a very lovely lady and I hope one day I can have the inner strength and calmness that you have."
Janie, Lincs
"Tosh is a remarkable person with her calm disposition and wealth of experience. She has this ability to 'open' eyes to see fresh perspectives. Her passion, mischievous nature plus her powerful insights have left me energised, ready to take ownership and armed with practical ways to confidently transform my divorce and life."
Prianka, London
"I feel so lucky to speak to Tosh when I did, my relationship with my ex was at a pivotal point. Not only did she introduce this new way of acting towards my ex, but she taught me that it’s ok to show kindness and compassion at a time like this.
After months of overthinking and having this battle in my head of how to “win”, what to say, how to act etc. Tosh helped me to see sense and to just concentrate on “nourishing my own backyard."
With Tosh Brittan,
Relationship Resilience Coach
aka the Divorce Goddess
I have been where you are now and I'm passionate about empowering those going through a divorce with a difficult or controlling ex to reBUILD their confidence, rediscover who they are and how to stay in their power.
I have taught 6-week empowerment courses to groups online and face-to-face, to companies, schools and charities and I'm excited to bring this to my divorce community.
To find out more...
reBUILD Divorce Empowerment Course
Regain control and grow resilience through and after divorce! Our course empowers you to handle reactions, thoughts, and triggers. Time for you to shine bright like a lighthouse, not lost in the drama.
More benefits...
Mind
Emotional
Relationship
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A clearer mind
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A calmer mind
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Better memory
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Improved focus
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Happiness
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Protection against depression
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Reduction in loneliness
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Lower anger levels
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Greater awareness
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More responsive
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Reducing conflict
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More acceptance
Leading to more relaxed muscles, a healthier heart, improved relationship with food, better immune function, pain relief and improved sleep.
