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reBUILD personal
relationship resilience sessions for you
Personal coaching to help you to enjoy better relationships.
Our relationships mirror our lives. They reflect how we feel and treat ourselves, and how we react and respond to various situations and individuals around us. Each and every interaction is an opportunity for personal growth whether it is with a spouse (or ex), work colleagues, family members, friends or with yourself.
We can all settle for relationships that are less than perfect or even disruptive or dysfunctional. However, if you're ready to take the next step to improve your relationships, we can help.
We know that all relationships can be improved and rebuilt through awareness and intention. Our tried and tested coaching sessions are designed to support you on this journey.
Strength
Cultivate your inner strength so you can
navigate relationships with confidence and resilience.
Resilience
Build an accountability and action plan, with home practices to create new neural pathways and grow relationship resilience.
Empowerment
Develop the
confidence, self-assurance and resilience to build and nurture healthy relationships.
You first
There is no shame in seeking help. We guide you through the process with kindness and understanding.
Awareness
We'll help you cultivate self-awareness and make conscious choices to foster happier and more fulfilling relationships.
Time frame
We tailor your coaching package to your needs, so you get consistent support and guidance.