reBUILD blog

For over 9 years I have blogged about the emotional and mental challenges we face in relationships and through unexpected tough life events. Whether it is divorce or passing of a loved one, ill health, or redundancy, we always have a choice - to commit to ourselves and grow much-needed resilience and reBUILD to move forwards, or, stay stuck in difficult and often painful negative emotions. This reBUILD blog is here to help you make the right decisions for you...