reBUILD in the workplace
reBUILD Relationship Resilience workshops to optimise team performance
“When we are no longer able to change a situation, we are challenged to change ourselves.”
Vicktor Frankl, Man’s Search for Meaning
Relationship breakdowns, whether in the workplace or at home, are challenging, painful and difficult life experiences to go through. Everyone's challenges are unique to them, and having the right support to cultivate relationship resilience promotes emotional and mental wellbeing.
The reBUILD Relationship Resilience programme and workplace workshops are designed to facilitate this.
Expertly created reBUILD Relationship Resilience training is designed with your employees in mind.
Simple and easy-to-integrate, with effective tools and practices, the reBUILD programme strengthens relationships and builds resilience to:
Reduce stress and anxiety
Reduce insomnia and chronic physical pain
Boost immune system
Deal with negative emotions
Communicate better and feel understood
Manage unexpected relationship breakdown issues
Achieve greater happiness and wellbeing
Reduce addictive behaviours
Stay productive and focused in the workplace
Reduce absenteeism and better employee retention
reBUILD at work
reBUILD Relationship Resilience training supports employees to build more productive, effective relationships in the workplace.
Workplace burnout can result from relationships that are challenging, difficult, and painful.
We can help identify and address issues linked to relationship challenges to improve your workplace culture.
Full-day Masterclass workshop (7 hours)
Taster Masterclass workshop (3.5 hours)
Online Breakfast sessions (before work)
Online Sandwich sessions (lunchtime)
For employees going through divorce, challenging relationships at home or in the workplace, we can provide individual sessions if required.
Expert support and guidance to support and maintain workplace productivity through difficult times. Referrals can be coordinated with your HR department.
Personal Relationship Resilience sessions available on request
Book a free consultation with us to discuss reBUILD Relationship Resilience training and management support for your employees.
Alexa Young, CA
"I could not recommend her enough, and would only consider her as our divorce coach for our retreats. She is way ahead in her thinking and is definitely leading the way in showing there are brighter times ahead.
She is one in a million, and at whatever stage anyone is at on their journey she can guide the way with ease. I can only describe her as an extremely special lady, divorce coach does not cut it!"
Katie Taylor, Director, New Beginnings Retreats