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Your divorce is about you not your Ex...
The Divorce Goddess Method for: 1-1s, Self-Mastery Course & Family Law client support
Tosh Brittan
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Let's talk about divorce...
Increasingly there is a real need to provide additional emotional and mental wellbeing support to those going through the divorce process.
The Divorce Goddess Method is 1-1 coaching, the Self-Mastery course and Family Law client support and provides a fresh approach to supporting divorcees, and designed to reduce the challenges and difficulties facing divorcees. These include:
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minimising conflict for better and easier coparenting
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reducing divorce financial overspend
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strategies for growing emotional and mental resilience
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providing tools for calm, clarity and confidence
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The support we provide signposts you, your clients or employees towards positive outcomes during the often challenging, difficult and painful divorce process. We believe kinder emotional and mental foundations are the basis of separation and divorce to build resilience, grow confidence and to better manage the unknowns of this life event.
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Where do we begin?
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So how does divorce affect you?
Emotionally
depressed, angry, resentful, guilty, grief-stricken, sad and heartbroken.
Mentally
divorce fog, lack of focus, stress, anxiety, unable to sleep, feeling overwhelmed.
Physically
low immunity, body pain, gaining/losing weight, addictions including alcohol, legal & illegal drugs.
These are just for starters…
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What if you were better able to develop divorce resilience and conflict awareness with coaching skills, tools and strategies to empower you, your clients and those you work with?
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To find out more about the Divorce Goddess Method, or get in touch at tosh@toshbrittan.com.
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"A recognised divorce expert, Tosh Brittan has regularly featured in the media talking about her mindful approach to life and promoting the long-term benefits of what she calls the ‘kinder divorce’. The mindfulness expert has a suitably philosophical take on what she has to offer HNW clients. ‘When people have a more emotionally balanced life, they are better able to organise and live their lives in a more fulfilling and happier way,’ she tells Spear’s.
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Outside of her coaching work, Brittan is a regular speaker at well-being summits and events and is the co-author of books on mindfulness and ritual living. She hosts the Divorce Goddess podcast, ranked in the top 50 relationship podcasts in the US."
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How it works...
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the Divorce Goddess Method
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This method is born out of 12 + years of me working with divorcees to have a kinder divorce experience, to reduce conflict for all (including children) and to change the future of divorce. I have always committed to finding strong tools and strategies to make this happen for those I work with and now the Divorce Goddess Method has been designed and to be shared with those working with divorcees - family lawyer, mediator, coach, therapist or counsellor. To develop their understanding, gain valuable insights and learn practical skills to not only better support clients, but to add value-added incentive to clients.
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Key learning modules include:
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Resilience and empowerment strategies for separation and divorce
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Conflict management coaching tools and strategies
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Everyday mental health and emotional wellbeing practicesā
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Learn More About Tosh
aka the Divorce Goddess
In 2012 Tosh ended her 16 year marriage.
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As a child of divorced parents and with two children of her own she decided to do divorce differently. She took the leap of faith and committed to a kinder path through an otherwise painful, challenging and difficult process, no matter what her Ex said, thought or did.
She trusted that owning her actions, words and thoughts were what she had control over. She now shares this with the many clients she has worked with, on her social media and podcast in the UK and globally.
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She is a divorce coach, successful podcast host and author who is passionate about empowering individuals and couples going through a divorce to do it better.
Kindness for Conflict -
A Guide to Separation & Divorce
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"We recommend that all going through a divorce or separation read this book. It shares many useful practical tips and has been written with warmth, sincerity, and a genuine desire to help"
Rebecca Giraud and Bob Greig. Co-directors of OnlyMums & Dads CIC. Co-editors of (Almost) Anything but Family Court (Bath Publishing).
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Contact Tosh
Let's connect and start making a difference to the lives of those going through divorce.
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Please fill in your details or contact me directly below:
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Whatsapp: +44 7733033726
email: tosh@toshbrittan.com
Let's connect:
