Divorce grief and sadness are sneaky, we kind of know the times when we may feel either or both; like when you drop your children off at...

Here on this gold nugget episode (one of eight so do subscribe to get notified for the rest) I introduce four key ways of managing...

I wanted to share more about divorce and discomfort versus comfort zones because these zones are important each in their own right... I...

Divorce and having children together, no matter how you feel, is a relationship that means you will see your ex. Maybe many more times...

Our relationships mirror our lives. They reflect how we feel and treat ourselves, and how we react and respond to various situations and...